Category

Wellness
Quiet San Diego Beach

Using Your Quarantine Time for Good

Even under normal circumstances, daily life is full of uncertainty. Know that you are not alone if you're feeling anxious and/or overwhelmed and that maybe there is a silver lining to the quiet stillness that surrounds us currently. Perhaps this is an invitation to a new way of being, both within ourselves, and in the...
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BLOC Leucadia – Flexible Workspace in North County San Diego

Don’t Forget to Practice Self-Care

We know times are tough right now, especially for you parents. Many of us have been touched personally by this illness and emotions are high. Which is why it's so important to prioritize your self-care. However you do it, be it with humor, exercise, alcohol, books, meditation—whatever it is—make sure you are taking care of yourself!
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BLOC community spirit

Coworking and the Spirit of Community

We know that with everything going on it can be easy to feel overwhelmed. With this event impacting so many people—BLOC included—we have been spending a lot of time reflecting on the situation, the importance of community, and what we can do to remain positive and optimistic. Like many other small businesses, BLOC is also...
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The Power of Your Intentions

“When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose, and meaning…when the personality comes fully to serve the energy of it’s soul, that is authentic empowerment.” Gary Zukav, The Seat of the Soul How do you choose to show up to life? Setting clear...
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Work/Life Balance

When your personal life and work life are not in balance, your stress levels rise, your happiness decreases, and you are less productive in both. What is the perfect balance of work and play and how can you achieve it? There is no right answer, but there are a few tactics that can lead to...
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